Plant Based Recipes

Tuesday, 12 September 2017

Coronation chickpea sandwich filler

It's been a while, but I could resist sharing this recipe with you guys. It makes such a delicious sandwich filler, even tried it ontop of a baked sweet potato and it was amazing. I was never a big fan of the coronation chicken in my meat eating days, this I could have every week! My friends have even tried it out and said they did not miss the meat. Right lets get on to what I used for this delicious filler.

What you need;
serves around 2 people 
one can of chickpeas

2 tsp curry powder 

1/2 tsp gram masala 

Pinch of cinnamon 

1/8 tsp garlic powder

1/8 tsp onion powder
2tbs yogurt (i used plain soy)
1Tbs Vegan Mayo 
1/2 tsp turmeric
3 dried apricots diced fine 
1Tbs sultanas diced small 
1stick of celery chopped small 

Firstly drain and wash the chickpeas throughly, place into a bowl and mash the chickpeas with a fork but not too much you want some of them semi mashed. Place the yogurt and mayo in the bowl and mix together, add in the spices and mix again. Lastly fold in the sultanas, apricots and celery. Mix well to combine then spread on your favourite bread and enjoy. 

If you do decide to make this pop on over to social media and tag me id love to see your recreations of this! When i took the pictures for this recipe i added some raw kale to the sandwich. I took this out soon as i had the first bite as it was so bitter, what an absolute fail. So i do not recommend adding raw kale, useless thats your thing of course! speak soon x

1 comment

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