theplantifulchef

Plant Based Recipes

Thursday, 3 May 2018

Sticky Teriyaki Tofu

Evening everyone, i thought i would pop this recipe over on here as i know your all going to want the exact measurements to what i used for the sauce for these bowls. The way i cook this tofu (video) is over on my instagram stories which I'm going to save to my profile. Hope everyone is having a great week so far, lets get onto what your going to need for these sticky bowls. This sauce will cover one packet of firm tofu baked or fried in 1/2tsp of sesame oil. 


What you need;
3 dessert spoon mirin 
2 dessert spoon of dark soy 
1 dessert spoon of maple (or agave syrup)
1 dessert spoon of apple cider vinegar 
1/2tsp onion powder 
1/4 tsp garlic powder and ground ginger 
1/4 cup water 
1tsp heaped cornflour and a little water mixed until cornflour dissolves 

Method 
Place all sauce ingredients and mix together until its smooth. When tofu is ready take out of oven or air fryer. Place sauce in a pan and stir for a few minutes over low/medium heat until it starts to thicken. Then add in the already cooked tofu and coat it in the sauce and keep stirring until it goes nice and sticky. Serve with rice and veggies of choice. 


I hope you enjoyed this recipe, if you do decide to make this be sure to tag me over on social media i love looking at your recreations. Until next time, Helen xx 


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