Plant Based Recipes

Monday, 25 February 2019

Crispy Satay Tofu

Hi everyone, i know we've just had the orange and peanut tofu over here but i couldn't help but popping this crispy peanut satay tofu up here as well. So good even as a dipping sauce for summer rolls. The tofu also tastes amazing in lots of sauces that can be found over on the blog.

Lets dive into what your going to need, keeping it nice and simple as always, if you can not find panko breadcrumbs regular ones would be fine as well. Remember to always use what you have on hand, no one likes them dashes to the shop for one ingredient. 

serves 2 

1/2 block firm tofu crumbled into large chunks 
1/4 cup flour and water mixed with 1/4tsp garlic and onion powder 
1/3 cup panko breadcrumbs 

Coat the tofu in the water and flour mixture then roll in breadcrumbs and spray with oil. Bake in the oven at 180 degrees celsius for 20-30 minutes until nice and crispy. Coat in sauce and serve.

2tbs peanut butter 
2tbs soy sauce 
1tbs maple syrup 
1/4 water (just to thin it out) 

If you want the tofu to remain crispy don't coat the tofu in the sauce just leave it to dip. 

I hope you enjoyed this recipe, look forward to seeing your recreations. Until next time you lovely lot, Helen xx 



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