theplantifulchef

Plant Based Recipes

Friday, 22 February 2019

Orange And Peanut Tofu

Ive made a satay dish and an orange dish but now i thought how good would it be to combine both together to make a tasty fruity peanut inspired dish. I only made half of a packet tofu today so i have half of the sauce left over and i plan on using it as a different dressing. 

Lets get straight into what your going to need, keeping the ingrediants simple as usual, you don't have to use fresh squeezed orange juice, but for that extra effort its much more flavourful. 


Serves 2 

What you will need; 
1/4 cup fresh orange juice 
1 cloves of garlic grated or finely minced 
small thumb of ginger grated or finely minced 
2tbs peanut butter 
1tbs soy sauce 
1tsp tomato sauce 
2tsp maple syrup (taste sauce first)
1 packet of extra firm tofu 
1tsp cornflour 

First off set your oven to around 180 and cube your tofu and coat in cornflour, spray with a little oil and place on baking tray. Bake for around 20 minutes until golden and slightly puffed. Mix all sauce together and add 3/4 of the sauce to the tofu, coat and place back in oven for 5 minutes. Take out and add on remaining 1/4. Serve with veggies and rice or whatever you enjoy. 

I hope you enjoyed this recipe, until next time, Helen xx 
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