Plant Based Recipes

Tuesday, 2 April 2019

Fire Cracker Califlower

Hi guys i am back with another cauliflower recipe! This one has a lovely kick to it (but not too hot) which makes it a excellent side dish or a main whatever your into, now you can add a little tiny pinch of cayenne if you want to turn the heat up a notch. Entirely up to you. Lets dive straight into the recipe. 

what you need; 
serves 2 
1 small cauliflower 
1/3 cup flour (can be gf)
1/3 cup water 
pinch salt and pepper 
pinch of garlic and onion powder 

Mix and coat batter over cauliflower place in oven at 180c and spray with a little oil. Cook for 40 minutes or until golden.

3tbs sweet chilli sauce 
1tbs apple cider vinegar 
1tbs soy sauce 
1/2tsp chilli flakes 
1/4 tsp chilli powder 
1/3 cup veggie stock 
1tsp cornflour mixed with water to form a slurry
Mix all sauce ingredients in a pan and place over medium heat then add in cornflour mixture and wait till it thickens coat cauliflower with sauce and serve. 

I hope you enjoyed this recipe, make sure to tag me over on social media if you decide to make this, i love looking and reposting your photos. Until next time, Helen xx 


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